Simple Tricks for Adding Calories?

[dredlifter]

Does anybody have some simple tricks for adding healthy calories?

I consume roughly 2800 calories per day (5'7 - 180 lbs) with various standard bodybuilding meals and want to up my calories count by about 500. What simple additions to you guys add to meals to achieve this?

Thanks!

[mauz]

organic peanut butter. I just get big spoon full and wash it down with water as quick as possible . makes it very easy to eat .

[kronik420]

more food...?

[dredlifter]

^haha, that's just down right logical

[Bio-Active]

Add more friendly fats to your meals