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Thread: Cheat Meal

  1. 03-02-2014, 04:12 PM #1
    Black Eagle is offline New Member
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    Cheat Meal

    I'm in cutting cycle and diet is carb cycling (3 days low carb - 3 days moderate carb - 1 day high carb)
    can i eat a cheat meal in the high carb day ?
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  2. 03-03-2014, 11:16 AM #2
    Black Eagle is offline New Member
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  3. 03-03-2014, 01:40 PM #3
    -KJ-'s Avatar
    -KJ- is offline Productive Member
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    Quote Originally Posted by Black Eagle
    Pump
    I think you mean bump...

    Yeah you can incorporate a cheat although it will slow progress slightly. Try a home cooked cheat meal an incorporate it into your daily macros.

    Otherwise u won't know what fats and carbs your getting on that high day.
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  4. 03-03-2014, 02:16 PM #4
    deltapapatango's Avatar
    deltapapatango is offline Associate Member
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    Eat a cheeseburger and not eat the bread.
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