doesnt matter if you blend your food to drink intead of chew it right ?

[flyguy6661]

so first meal i try to have 3 whole eggs (omelet) and then i blend up 100g oats with 25g whey protein, however when i do this it feels like i need to take a runny shit right after ! should it matter if you blend your oats rather than eating them whole ? just saves time and so much easyer !

[kronik420]

could be the whey, not the oats..

[RaginCajun]

I blend together egg whites, oats, and protein, only prob I have is I can clear out an office!

[scotty51312]

i just put mine in a shaker cup. drink drink chew!

[DrewZ]

I like to blend my oats dry, make up shakers of dry protein/oats and then hydrate when i'm ready to drink.

Makes carrying around these quick meals a lot easier.

I don't get the protein farts or the runny sh1ts everyone talks about, could it be you guys are not taking any probiotic?

[Bonaparte]

The only real difference is that a liquid will pass through GI tract faster. So you'll absorb less (don't ask me how much) and be hungry sooner.

[Docd187123]

the only real difference is that a liquid will pass through gi tract faster. So you'll absorb less (don't ask me how much) and be hungry sooner.

x2...

[tarmyg]

Liquid meat is a no go then ;-)

[38onTRT]

WRONG!

What Bonaparte said above along with a slew of other s h i t...