I felt 3 times bigger and alpha as phuck.
I feel a rush every workout, but nothing this intense.
It subsided in about 30min after the workout, but not fully. I still feel very good.
I didn't feel this good in months. I think it was the alcohol.
If anyone has similar experiences, please share.
I'm pretty sure I'm gonna have some wine in my macros the next workout day.
This is what I had today:
1st meal:
4 eggs, 4 small toasts
2nd meal:
half of baked potato dish (potato, cooking cream, cheese)
multi, 5g creatine, 200mg caffeine
squat, bench press (before drinking)
3rd meal:
3 beers (out with friends)
some chocolate
other half of baked potato dish
200mg caffeine
rest of workout (icf 5x5)
4th meal:
350g milk 2 or 3 scoops whey
coffee
green tea