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Thread: Fats and complex carbs

  1. 03-24-2014, 06:14 PM #1
    Soomy
    Soomy is offline Junior Member
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    Fats and complex carbs

    Does it bad to eat fats such as nuts with complex carbs ?
    Will it lead to gain fat ?
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  2. 03-24-2014, 06:40 PM #2
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    Bonaparte
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    No...
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  3. 03-24-2014, 06:51 PM #3
    Soomy
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    thank you my bro
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  4. 03-24-2014, 09:12 PM #4
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    hellomycognomen
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    The mix doesn't matter.

    Just watch how many nuts you eat, they are calorie dense and add up quick.

    Aside from the above nuts are nutrient dense, full of good oils, vitamins, minerals, and taste great.
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