Milos Sarcev diet seminar. *excellent*

[tdoe11]

In this video I have learned more a out nutrition and diet than I have learned researching it in 3+ years. I am sure many have seen it but I thought I would share. Enjoy.

http://www.**********bodybuilding.co...trition-43152/

[tdoe11]

World class with no space is what's above in ****. Sorry I'm not sure how to post a link.

[slfmade]

I couldn't get it to open, but is this what you were talking about http://forums.steroid.com/nutrition-...how-diet.html? If so it has 200,766 views on this forum so far. Some of the stuff is a little outdated, but it's a good foundation for new guys to watch.

[hellomycognomen]

Some of the info is outdated but in general its a solid introduction to setting up a dieting plan.

My favorite part is when he says that after a workout is the time,"When you can get away with a murder" haha!

Those videos are just plain entertaining to watch.

[tdoe11]

I couldn't get it to open, but is this what you were talking about http://forums.steroid.com/nutrition-...how-diet.html? If so it has 200,766 views on this forum so far. Some of the stuff is a little outdated, but it's a good foundation for new guys to watch.

Yup that's the one. Didn't realize it was on here. I learned a ton. Super stoked I found it