Macros

[Dcparkml]

So I've been really watching my macros lately but I seem to continually have higher protein than I should,
40-50% carbs
30-40% protein
20-30% fat

I hit my caloric goal of 3.8k a day, I'm staying lean and putting on size, but does the difference in carbs and protein make a huge difference? No processed food, usually just chicken/steak, potatoes/Brown rice, oatmeal and Greek yogurt for breakfast, 1 protein shake w/peanut butter, and pb&j/shredded wheat for a snack.

[AngryNR3C4]

No, it doesn't matter at all. After you hit minimums for protein and fat, everything else is what you prefer.

[jngymrat]

If you are maintaining whole foods like you say and hitting your target, you should be right on task. Can you phrase the question a little more simplified?

Seems like you are reaching all your goals, staying lean and putting on mass, welcome to dreams come true for every weight lifting athlete!

Keep it up.