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Thread: How's My Diet?

  1. #1
    Zedded is offline Junior Member
    Join Date
    Apr 2014
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    How's My Diet?

    Meal 1(pre workout)- 1 banana, 4 egg whites, 2 whole eggs, 1 cup of oatmeal
    Meal 2(post workout)- cup of greek yogurt, 2 scoops whey protein
    Meal 3- 6-8oz chicken breast, 2 slices whole grain bread, cup of broccoli(or green beans, salad)
    Meal 4- cup of greek yogurt, apple(piece of fruit)
    Meal 5- 6-8oz chicken breast(or steak, turkey, fish), sweet potato or veggies
    Meal 6- 2 scoops whey protein

  2. #2
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Mar 2006
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    Stats?

    Macro's?

    Goals?
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