Im about to start my liquid clen and I was wondering what's the best way to lose weight on clen?
Carb Cycling
Intermediate fasting 24 hr once a week or 12 hr 3 times a week
Keto Diet
500 calorie deficient from TDEE
Thanks boys
Productive Member
Im about to start my liquid clen and I was wondering what's the best way to lose weight on clen?
Carb Cycling
Intermediate fasting 24 hr once a week or 12 hr 3 times a week
Keto Diet
500 calorie deficient from TDEE
Thanks boys
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
If you can handle clen, just about anything in a caloric defect should do well.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
What were you implying by saying "if you can handle clen"? Just curious on your take of Clen Austinite...could always learn some more and your good at breaking things down. Thanks!
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