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Thread: Diet on clen?

  1. #1
    tice1212's Avatar
    tice1212 is offline Productive Member
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    Diet on clen?

    Im about to start my liquid clen and I was wondering what's the best way to lose weight on clen?
    Carb Cycling
    Intermediate fasting 24 hr once a week or 12 hr 3 times a week
    Keto Diet
    500 calorie deficient from TDEE

    Thanks boys

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    If you can handle clen , just about anything in a caloric defect should do well.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  3. #3
    SRL_HEC is offline Junior Member
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    May 2014
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    What were you implying by saying "if you can handle clen "? Just curious on your take of Clen Austinite...could always learn some more and your good at breaking things down. Thanks!

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