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Thread: Cheat day
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07-20-2014, 10:59 AM #1
Cheat day
For lunch: (just finished)
2 biscuits with gravy and meat
1 egg Benedict
1 whole white fish
10 shrimp cocktail
5 raw oysters
1 plate of fruit - green & orange Mellon / strawberry
4 small waffles with syrup / whip cream
Coffee
Water
(Great Sunday buffet near me)
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07-20-2014, 11:57 AM #2
and the macros on something like that would be?
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07-20-2014, 12:22 PM #3Originally Posted by Times Roman
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07-20-2014, 12:22 PM #4
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