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Thread: Cheat day

  1. #1
    jesse4466's Avatar
    jesse4466 is offline Member
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    Cheat day

    For lunch: (just finished)

    2 biscuits with gravy and meat
    1 egg Benedict
    1 whole white fish
    10 shrimp cocktail
    5 raw oysters
    1 plate of fruit - green & orange Mellon / strawberry
    4 small waffles with syrup / whip cream
    Coffee
    Water

    (Great Sunday buffet near me)

  2. #2
    Times Roman's Avatar
    Times Roman is offline Anabolic Member
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    and the macros on something like that would be?

  3. #3
    jesse4466's Avatar
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    Quote Originally Posted by Times Roman
    and the macros on something like that would be?
    No idea.

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