Lift Time: 4 Months
Age: 25
TDEE: 1239
Height: 5'8"
Weight: 140-145
BF%: Between 20-25%
So when I started I weighed about 115 (struggled with gaining weight). I ate anything and everything and got up to about 135 in the first two months. Since this is my first year of training should I put more emphasis now on losing the fat I've put on? Will I still be making gains while cutting since I have more noobie muscle to put on?
I have been lifting heavy full body workouts(Squats, Bench, Deadlifts, etc) 1 day on 1 day off for the past 4 months. I walk for an hour on the rest day.
Thanks.
-- Realized I posted this in the wrong section