Thread: Question about cutting
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07-23-2014, 04:28 PM #1Junior Member
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Question about cutting
I'm going to start cutting a month or so from now. Currently 5 8 175lbs 18 to 20% bf. I'm looking to get below 15% bf. Going to start with a calorie deficit of 300 to start. Haven't cut in awhile, I hate it. But I'm question is. Do I want to base my tdee on my lbm or total weight?
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lbm.
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