todays diet.... not too much protein right ?

[nutrition7771]

25
84kg
11%
on prop, mast & winny atm doing a cut

todays diet

1.
200g oats
40g whey
20g PB
black coffe

TRAIN: BIG BACK & TRICEP SESSION !

2.
25g whey
4 egg whites
cup boiled peas
slice lean ham

3. BBQ
150g chicken breast
extra lean beef burger
mixed greens

4.
25g whey protein
5 egg whites

5.
300g cottage cheese

6.
2 salmon fillets about 250g

BED

my question is im eating high protein and on a very strict cut & only eating carbs before workouts, this high protein wont slow down fat loss right ? when cutting should you only consume the exact amount of protein you need or is it okay to go over ??

[tarmyg]

Why are you asking the same thing twice in 10 minutes?

[nutrition7771]

i wrote the other post and didnt think it got uploaded and dont know how to delete it