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Thread: Pct nutrition.

  1. #1

    Pct nutrition.

    I apologise in advance for posting a thread thats already flooding the forums but i just can't find a definitive answer so ill post again with the hope of getting a clearer picture.

    I have just finished a bulking Test Enan cycle which went for 14 weeks. I have started taking Genox and its the 5th day so far.

    Now when it comes to nutrition for post cycle, people are saying eat more than during cycle... i was eating between 4500-5000calories. I really cant possibly see any benefits eating close to 6000cals without putting on a substantial amount of fat. I thought i may eat a little more than 3800cal with high protein and high enough fats to try and help the hormone levels.

    Any ideas or opinions?

    Cheers

  2. #2
    Join Date
    Sep 2011
    Location
    Ireland
    Posts
    683
    Stats: Weight etc?

  3. #3
    24
    6'1
    202
    Id say between 15-17% bf now
    Have been lifting for close to 4 years

  4. #4
    there's no need go go that high yes you will gain more fat doing that. the Internet likes to believe you need a insane amount of calories.

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