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Thread: Diet soda

  1. 11-23-2014, 11:36 AM #1
    ReverendNewman's Avatar
    ReverendNewman
    ReverendNewman is offline Associate Member
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    Diet soda

    Guys,
    Is one or two diet sodas really gonna hurt me? Or is it all hype?
    I still drink close to a gallon of water a day. Thanx.
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  2. 11-23-2014, 11:42 AM #2
    Rida5d's Avatar
    Rida5d
    Rida5d is offline Member
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    Diet wise , I guess not .. But for some people it disturbs ketosis

    In general , it's not a healthy drink..
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  3. 11-23-2014, 11:44 AM #3
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    GirlyGymRat
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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    In moderation it's not going to hurt you IMO. I drink one occasionally. It's a better alternative to curb sugar craving then many others.
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