New Member
What's up guys!
Pretty simple question really. I hope it's simple to answer haha!
Basically I think my diet is pretty spot on. The only problem is trying to fit in 5-6 meals a day! My work stops me from doing so. Can I still get the same results from 3 big meals as 5-6 smaller meals?
Cheers guys
Knowledgeable Member
Yes, there's been a decent amount of talk about this lately so a few of the threads on the first page will give you some great information if you wish to dig deeper.
But in short, yes, you will get the same results.
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