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01-19-2015, 12:28 AM #1
Why am i loosing size but not weight?
Started loading up on carbs for breakfast, and i mean big breakfast. Eat a can of tuna or protein shake right after my workout. These are the only things I changed besides maybe drinking a bit less soda. I'm naturally thin so I have issues packing on the weight, but I've been lifting for yrs. I noticed some shirts and jeans a little looser and people at the gym also noticed it. Jumped on the same scale I use but I have not lost a single pound. Zero change on my workouts, zero cardio, same strength.
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01-19-2015, 08:14 AM #2
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01-19-2015, 12:21 PM #3
Could be combo of losing fat and increasing muscle???? Muscle takes up less space!
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01-19-2015, 12:30 PM #4
it could be a good thing, I don't mind having this problem!
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01-19-2015, 03:52 PM #5
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01-19-2015, 06:51 PM #6
Ive Been lifting since I was a teen but never ever been in any type of diet. Since I was skinny, I was always trying to get big. Now at 33 I know what my body will hold as far as muscle. The most cut I've been was during basic training when I was 17. I think I'll just continue and see where it takes me. I'm at 189 but I have been all the way down to 145 a few years ago. Didn't workout for one year and was working 12hr shifts.
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01-19-2015, 09:24 PM #7
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