Thread: 2 week fast for upcoming cycle??
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02-01-2015, 11:05 AM #1Associate Member
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- Oct 2009
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2 week fast for upcoming cycle??
Currently 5.5 weeks out of my cycle. Thinking about fasting all day with only one meal a day.that meal would be about 1 hour aftermy post workout protein and glutamine shake and will contain between 600-800 calories. repeat for 2 week duration then slowly introduce more of my diet as I get closer to my start date. My motive for this is to quickly cut that extra body fat around my waist. What are your thoughts???this is just an idea and would like to
Get your take on it. Thanks
Below are my current stats and upcoming
Stats:
Age 27
Weight: 202
BF: 18% goal to be 13% when I start my cycle
Height: 5-11
Weight: 203
Diet: Strict
Goals: Lean Muscle 9%BF
Target Date: July 2nd 2015
Lifting For 10+ years
College Athlete
Location: Manhattan NY
Currently lifting w/cardio 5 days a week.
Current supplements:
C4
Creatine
Glutamine
Bcaa
Opti-men
Hydro whey
Casein
Fish oil
Upcoming cycle(will be my 3rd)
Week 1-12 test Prop 75mg ed or 150mg eod
Week 1-12 Arimidex 0.5mg/eod
Week 1-12 hcg iu 250 a week
Week 1-12 Nolva 10mg ed
Week 6-12 Anavar 80mg ed
Week 6-12 winstrol (injectable)50mg ed
3 days after last pin pct:
Clomid 100/50/50/50
Nolva 40/40/20/20
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02-01-2015, 02:37 PM #2
Probably not a good idea, you'll quickly adapt to such low calories and gain weight like crazy when you go back to eating like you were. Just start by taking 500 calories out of your diet and adding some cardio, that should put you in a nice deficit and allow you to lose 1-2lb per week.
I'd suggest letting the cut go for a little longer and starting the cycle a few weeks later when you're low enough BF% without doing a crash diet.
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02-01-2015, 04:41 PM #3Associate Member
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Originally Posted by Khazima
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02-01-2015, 05:41 PM #4
You would probably get more out of a proper prime but unfortunately 2 weeks is a bit of a stretch to do it right....4 weeks is about the shortest amount of time to prime.
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02-01-2015, 08:31 PM #5Associate Member
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- Oct 2009
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Originally Posted by Buster Brown
Start date. I think your right I will
Just stay with the prime.
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