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  1. #1
    saymass003 is offline Female Member
    Join Date
    Sep 2014
    Location
    California
    Posts
    114

    Dropping Water Weight

    Ok guys, I need some advice. I am currently 4 weeks into my second cycle of Var. I haven't seen my husband in 7 months and he is coming home next week. I am fairly lean but my abs are looking watery and I guess my question is what is the best way to shed the tiny bit of water I am holding. He hasn't seen since I have been cycling and I want to look as shredded as possible. Help!

    Oh, I figured you guys would want more info.

    37 yrs old
    104 pounds

    I am currently carb cycling like this:
    100, 75, 50

    I also drink 1.5 gallons of water per day.

  2. #2
    Docd187123 is offline Banned
    Join Date
    Jun 2013
    Posts
    2,220
    Var makes many women hold onto water. Nothing you can do about that except come off the var or use a diuretic which I don't recommend.

  3. #3
    Bicep321 is offline Associate Member
    Join Date
    Oct 2014
    Posts
    179
    try and hold 50g a day of carbs everyday and hit the sauna before you see him lol

  4. #4
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
    Join Date
    Oct 2010
    Location
    In a gym!
    Posts
    14,950
    Quote Originally Posted by Bicep321
    try and hold 50g a day of carbs everyday and hit the sauna before you see him lol
    Suggest dropping even lower carbs, no salt. You'll be fine. You ran cycles and look amazing!!!!

    Buy new matching bra and panties at Victoria Secret!!! . Enjoy your man!

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