Just been watching the news and now health experts are now actually saying these are good for you
Junior Member
Just been watching the news and now health experts are now actually saying these are good for you
Member
Of course they are.Originally Posted by woody127
Knowledgeable Member
They always were lol.
Junior Member
Lol its just the cholesterol I suppose
Knowledgeable Member
Cholesterol from your diet doesn't matter unless you have been told you already have high cholesterol. More than 90% of your cholesterol is made by the body itself, so cholesterol intake is actually quite irrelevant.
Anabolic Member
Not for me, I do eat a litlle cheese but milk dont drink it in years
Junior Member
Plus milk is high in sugar basically I have lost 19kg in 10 months of fat and didn't want to gain it again as would rather be lean to some extent
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