Which rice would you say is the best for gaining weight as I eat brown rice everyday but it is getting boring
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Which rice would you say is the best for gaining weight as I eat brown rice everyday but it is getting boring
Try eating sweet potatoes, yams oatmeal, whole wheat crackers, rice cakes, Ezekiel products. There are plenty of other carb sources besides rice
True I just make 3 batches of chicken and rice to eat while at work I eat sweet potatoes and oats when I am at home I was basically wondering if white rice would make me gain unwanted fat
no your not going to gain unwanted fat and I pack my meals for the day just like most other people. I bring a different carb source for each meal. If you pre cook your sweet potatoes they are easy to reheat. The rice cakes are easy too. If you can get some whole tortillas like the Ezekiel ones it makes it really easy to make chicken burritos tooQuote:
Originally Posted by woody127
Oooh never thought of chicken burritos that is ideal tbh tbankyou for your ideas
they are good and you can eat them cold. A little salsa adds a lot of flavor tooQuote:
Originally Posted by woody127
Chicken is what I eat most on a daily basis well 300g a day along with other quality protein sources so yeah the idea is ideal time going to get some after work for sure
chicken is a staple for most of usQuote:
Originally Posted by woody127
Yeah love chicken and getting 1kg for £6.50 skinless breast fillet
the key is finding different seasonings and marinated that you likeQuote:
Originally Posted by woody127
Your getting sick of brown rice so your thinking of eating white rice? White rice is brown rice except it has the hull stripped off. Supposedly the difference is negligible but i prefer brown myselfQuote:
Originally Posted by woody127
Really...OK thank you , but I gone onto white rice anyway