liverwurst??

[NYbeastMode]

I just started eating about 1 package of Kahn's liverwurst a week. Is there a better option? I like it but should I buy plain liver instead? I don't want to gain or lose weight. I'm 5'10" 155 lbs. Maybe I should eat less of it?

[RaginCajun]

if it fits into your macros, then no worries.

what are your goals?

[GirlyGymRat]

I just started eating about 1 package of Kahn's liverwurst a week. Is there a better option? I like it but should I buy plain liver instead? I don't want to gain or lose weight. I'm 5'10" 155 lbs. Maybe I should eat less of it?

Oh yuk. I can't eat liver or anything with liver in its name. My issue. lol

Sounds fatty but like I said, I won't touch it.

[NYbeastMode]

Trying to load a pic of the label. I'm gonna start eating plain liver starting next week.

[skaz915]

I actually like liverwurst as well. Ive always regarded it as being in healthy mainly because it a processed sausage probably loaded with fat and salt. I never looked into the actual nutritional info on it tho

[zempey]

Why would you want to eat liver? It is a filter organ, filtering out shit from your body, just the thought is gross to me. But to each their own I guess.