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Thread: Diet plans?

  1. 02-21-2015, 12:51 PM #1
    Aloha808 is offline New Member
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    Feb 2015
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    Diet plans?

    Hey Can some one please help me out on starting a new diet to gain as much natural muscle as I can before I use steroids?
    I weigh 130 pounds
    My height: 5'9
    I'm looking to get to the point where I don't have to flex as much to see my muscles. If any other information is needed please speak up.
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  2. 02-21-2015, 05:26 PM #2
    djgreen's Avatar
    djgreen is offline Senior Member
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    North Carolina USA
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    read the articles on this site on lean bulking
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