Should i really eat this much?
I've been trying out some of the diets listed on the site left side bar..
and wow, thats alot of food.... i just started this new routine within the week... at 6' 200 lbs.
i'd like to lose to body fat, here the thing though....
by the end of meal two (for me around 9am) as listed on the average diet for males....i will have eaten more than i had during an entire day before starting this new diet attempt.
im not trying to gain muscle at all thats never been a problem, my only goal is fat loss really.
should i really eat this much? it seems illogical that im going to lose fat while eating more than 3x the amount i used to eat.....?