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  1. #1
    woody127's Avatar
    woody127 is offline Junior Member
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    shifting last bit of belly fat

    I just can't seem to shift it, I do cardio etc. I have a very hectic life always busy but it just won't budge lol. Do you think maybe its my age? Ime 37 so maybe middle age spread lol. Also eat clean six times a day. It will just not move. Just wondering if you guys had any tips please

  2. #2
    RaginCajun's Avatar
    RaginCajun is offline Pissing Excellence!
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    Quote Originally Posted by woody127
    I just can't seem to shift it, I do cardio etc. I have a very hectic life always busy but it just won't budge lol. Do you think maybe its my age? Ime 37 so maybe middle age spread lol. Also eat clean six times a day. It will just not move. Just wondering if you guys had any tips please
    What type of cardio are you doing? Maybe switch it up some?

    Or look into carb cycling, it can help make the difference.

  3. #3
    woody127's Avatar
    woody127 is offline Junior Member
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    Cross trainer and interval training on the running machine I should of added that ime carb sensitive to. My bf is 11.9 % but bmi is 23
    Last edited by woody127; 03-07-2015 at 11:34 AM.

  4. #4
    GirlyGymRat's Avatar
    GirlyGymRat is online now Knowledgeable ~ Respected Female Leader ~
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    Quote Originally Posted by woody127
    I just can't seem to shift it, I do cardio etc. I have a very hectic life always busy but it just won't budge lol. Do you think maybe its my age? Ime 37 so maybe middle age spread lol. Also eat clean six times a day. It will just not move. Just wondering if you guys had any tips please
    When u get that tip you immediately pm me!!!!!

  5. #5
    woody127's Avatar
    woody127 is offline Junior Member
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    [QUOTE="GirlyGymRat;7015240"]

    When u get that tip you immediately pm me!!!!! [/sure will lol
    Last edited by woody127; 03-11-2015 at 12:18 PM.

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