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Thread: Raw spinach
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03-11-2015, 05:45 PM #1
Raw spinach
I have heard eating raw spinach can be bad for you. Apparently it contains oxilac acid and blocks the absorption of other nutrients. I do like eating it raw with a little ranch. But if im better off cooking it i will eat it that way. Any thoughts on this?
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03-11-2015, 06:34 PM #2
Sounds like bull bro..
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03-11-2015, 06:55 PM #3
I thought spinach was a super food!!!???!???
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03-11-2015, 08:51 PM #4
Live is full of danger !
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