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02-17-2015, 08:50 PM #1
What does your body need when you work out?
is it just carbs sodium and electrolytes ?
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02-17-2015, 10:15 PM #2
Nothing in particular, some carbs if you have a long workout i suppose. What matters is what you feed it the other 23 or so hours of the day.
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03-11-2015, 09:10 PM #3
It needs music that drives you crazy!
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03-12-2015, 02:11 AM #4
Body ...needs pushed beyond belief then one more rep.
Mind..needs a goal.
Overall you need to love this shit.
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03-12-2015, 06:19 AM #5
pushing to the limits! yeah!
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