Looking for a good webpage to bookmark that i can go to whenever i want to find the macros of the foods we eat?
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Looking for a good webpage to bookmark that i can go to whenever i want to find the macros of the foods we eat?
Download myfitnesspal app
It has everything you need
hmm, i tried it for about 10 minutes, that looks a bit more involved.
anything else? :)
This app works great gives you all your macros and allows you to track themQuote:
Originally Posted by RaginCajun
how do i make it understand that i eat 6x day rather than brk,lunch,dinner?
Any other meals besides those 3 I just put under snack. I remember what I ate when anyhow so it doesn't bother me much. It would be nice to have a 6 meal log thoughQuote:
Originally Posted by BigMan65
Doesn't matter, just put everything under breakfast if you want. It all comes down to how much you are eating. You can set your own macros percentages and amount of cals. Doesn't get any easier to track. You can also put exercise in but I don't. I have been using it for almost 3 yearsQuote:
Originally Posted by BigMan65
You can also just add meals. Its a function in the app. Ive got my 6 meals there. When i startet i just added stuff to another meal, but ive rather have it correctly. Name the meals what you want etc.
Myfitnesspal is best.........
Just got myfitness pal and very impressed with it. Especially the utility that let's you scan the barcode