Results 1 to 4 of 4
Like Tree1Likes
  • 1 Post By MIKE_XXL

Thread: Diet on EQ - DECA - Dbol - Test400

  1. #1
    corestorm's Avatar
    corestorm is offline Associate Member
    Join Date
    Apr 2010
    Location
    Calgary, Alberta, Canada
    Posts
    224

    Diet on EQ - DECA - Dbol - Test400

    I'm starting to blow up... I can't get my gut under control... My diet is decent, but im eating like a ****ing power-lifter because of the EQ.

    My training routine for years has been gym, heavy weights. eat when i'm hungry which is usually about 6 times a day, semi clean, i don't count my carbs i dont weigh foods... I'm a mess when it comes to dieting know nothing about it and could really use some ****ing help. Meat and vegetables - sweet potatoes and rice. are basically what i consume in a day, and i ****ing hate shakes....

    If some one could work with me on a diet, and a better cardio routine i would be in there debt for life.

  2. #2
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    HIIT for cardio 15 minutes in the morning...as for meals, remove carbs from every other meal for now and see how that goes, that should be enough to stop your mid section form growing, and if you can not control your appetite while on EQ, stop EQ...

  3. #3
    corestorm's Avatar
    corestorm is offline Associate Member
    Join Date
    Apr 2010
    Location
    Calgary, Alberta, Canada
    Posts
    224
    Quote Originally Posted by MIKE_XXL View Post
    HIIT for cardio 15 minutes in the morning...as for meals, remove carbs from every other meal for now and see how that goes, that should be enough to stop your mid section form growing, and if you can not control your appetite while on EQ, stop EQ...

    Alright thanks Mike, would you recommend no food prior to HIIT ?

  4. #4
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    yes on empty stomach...
    corestorm likes this.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •