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04-09-2015, 10:39 AM #1
Diet on EQ - DECA - Dbol - Test400
I'm starting to blow up... I can't get my gut under control... My diet is decent, but im eating like a ****ing power-lifter because of the EQ.
My training routine for years has been gym, heavy weights. eat when i'm hungry which is usually about 6 times a day, semi clean, i don't count my carbs i dont weigh foods... I'm a mess when it comes to dieting know nothing about it and could really use some ****ing help. Meat and vegetables - sweet potatoes and rice. are basically what i consume in a day, and i ****ing hate shakes....
If some one could work with me on a diet, and a better cardio routine i would be in there debt for life.
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04-09-2015, 11:52 AM #2
HIIT for cardio 15 minutes in the morning...as for meals, remove carbs from every other meal for now and see how that goes, that should be enough to stop your mid section form growing, and if you can not control your appetite while on EQ, stop EQ...
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04-09-2015, 01:31 PM #3
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04-09-2015, 03:23 PM #4
yes on empty stomach...
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS