How much does your daily weight fluctuate ?

[BigMan65]

my weight seems to be all over the place, weighed each morning after getting out of bed.

[Bio-Active]

5-7 lbs

[hawk14dl]

5-7 also. Been as much as 10 before

[GirlyGymRat]

.04 - 1.4#

[CharlesThe4th]

Mines usually a 3 to 4 pound difference between night and morning weigh ins. Guess everyone is different though

[jackfrost88]

I get pretty big differences between morning and night weight. I'd at least 4lbs to 7lbs

[GirlyGymRat]

Mines usually a 3 to 4 pound difference between night and morning weigh ins. Guess everyone is different though

That's answer to diff question. ^^^


What is your daily fluctuation from morning to morning. Or evening to evening.

[hawk14dl]

Oh hell, my morning fasted vs nightly before bed is commonly 10 lbs. Lol

[bignath4607]

For me about a kilo a day depending on how much ive sweated during the night i guess

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[CanadaStrong88]

Since carb cycling it goes down about 1.5lbs per day then after my refeed up like 7lbs lol. It's very odd though. I'm gonna graph my weight over the past few months after I'm done cutting to see.

[Synhax]

5-8 pounds depending on the meals and water intake during the day.

[MIKE_XXL]

+5lbs...morning to night...

[uhit]

When I wake up I'll generally be 2-4lbs lighter than before bed
Unless I had a refeed. Then I'll be like 1-2lbs heavier and it'll stay like that for the whole day and next day i'll drop like 2-3lbs

[RaginCajun]

3-7 lbs

[skaz915]

I was actually just telling my gf about this. Anywhere from 8-12 lbs. Keep in mind im a carpenter so im probably drinking 2 +gallons of water a day

[kelkel]

I'm still trying to figure out why it matters on a daily basis?

[scotty51312]

These are things that don't matter to me. Might as well weigh yourself before and after every bowel movement to see what each turd weighs

[GirlyGymRat]

These are things that don't matter to me. Might as well weigh yourself before and after every bowel movement to see what each turd weighs

Would you weigh your balls? Some guy wants to weigh his balls before, mid and post cycle. Lol

[BigMan65]

I'm still trying to figure out why it matters on a daily basis?

okay... but if daily is irrelevant then we must include weekly as irrelevant also.....

what good does it do to say "i gained 2 lbs from one monday to the next monday" (190 to 192) if: in between then, the weight fluctuated from 187 to 198?

its all relevant

[kelkel]

I just think some time is needed to see substantial changes in LBM and you'll drive yourself nuts on the scale everyday. It may be better to simply use a mirror to judge progress and use the scale a little less frequently.

[BigMan65]

makes good sense