Is Rotel okay?

[BigMan65]

Iv been eating a 10oz can of rotel per day with my steak, i think its mostly just tomatoes and spices, is this okay, or is it bad?

[RaginCajun]

Good to go!

[BigMan65]

sweet, thanks.

btw while were on steak.....how much steak should i eat, i have been swapping out my latest (PM) 8 oz chicken breast with lean tenderized beef for the past three days.

its been about 12-16 oz beef, thats too much isnt it? if so, how much is right?

[GirlyGymRat]

Iv been eating a 10oz can of rotel per day with my steak, i think its mostly just tomatoes and spices, is this okay, or is it bad?

Just monitor the sodium

[GirlyGymRat]

sweet, thanks. btw while were on steak.....how much steak should i eat, i have been swapping out my latest (PM) 8 oz chicken breast with lean tenderized beef for the past three days. its been about 12-16 oz beef, thats too much isnt it? if so, how much is right?

Yeah that seems high. I recommend 8 oz for you.

[GirlyGymRat]

Do u ever feel hungry?

[BigMan65]

Do u ever feel hungry?

mmm....i'd say, as i approach an upcomning meal, i meet them 50% of the time hungry, 50% of the time not.

fairly even..

Although, its nothing like i used to experience with stimulants: where it was almost painfully nauseating to get some food down....

so in that respect, i'd say im always somewhat hungry, sure