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  1. 05-12-2015, 03:47 PM #1
    workinprogress21
    workinprogress21 is offline Junior Member
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    Bodyfat estimate?

    Could anyone estimate my body fat please?

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  2. 05-12-2015, 05:50 PM #2
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    dep30
    dep30 is offline Associate Member
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    20-25 % a few months of diet and hard work and u can be around 15
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  3. 05-12-2015, 06:11 PM #3
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    scotty51312
    scotty51312 is offline Transformation Challenge Trainer
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    agree 20+ its hard to judge anything over 20% just visually
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  4. 05-12-2015, 06:13 PM #4
    workinprogress21
    workinprogress21 is offline Junior Member
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    Thanks guys, I've got some work to do clearly.
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  5. 05-12-2015, 06:17 PM #5
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    dep30
    dep30 is offline Associate Member
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    Bro we all have work to do in some area! U sound motivated so read up in the diet and nutrition section and put that motivation to work!!! Good luck
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