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  1. #1
    workinprogress21 is offline Junior Member
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    Aug 2014
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    Bodyfat estimate?

    Could anyone estimate my body fat please?

    Bodyfat estimate?-image-2813938438.jpg

  2. #2
    dep30's Avatar
    dep30 is offline Associate Member
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    20-25 % a few months of diet and hard work and u can be around 15

  3. #3
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    agree 20+ its hard to judge anything over 20% just visually

  4. #4
    workinprogress21 is offline Junior Member
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    Aug 2014
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    Thanks guys, I've got some work to do clearly.

  5. #5
    dep30's Avatar
    dep30 is offline Associate Member
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    Jun 2012
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    Bro we all have work to do in some area! U sound motivated so read up in the diet and nutrition section and put that motivation to work!!! Good luck

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