check my diet out.. too much protein powder?
ok so im currently running a 500 test e cycle. trying to gain but not end up looking like 99 percent of the puffy bastards in my gym. also as far as meats go i only eat chicken . no cow no pigs. I also am doing a carb back load so that explains my lack of carbs in the a.m.. my workouts are full of intensity and energy without carbs . strength increasing everytime i get in the gym.
morning black coffee
about 2 hours after waking i have 6 eggs and cheese omlette
an hour or so later i have cottage cheese with some blueberrys.
pre workout powder pre lift
post workout - plain bagel with natural strawberry jam and 50 grams of whey (5 grams creatine) in water
hour later - 1 cup white rice 1 cup chicken and some brocoli'
2-3 hours later another omlette with 6 to 8 eggs and baked potato
2 hours later protein shake with 50 grams whey, banana, 2 tbs peanut butter and 2 cups milk
before bed 1/2 cup to full cup cottage cheese and sliced apple