Im currently trying to cut down some body fat so I have been eating at a calorie deficit. On the weekends when im not working or training, I can eat my 4 meals (pretty much eat the same things everyday) and I can work past the hunger without too much of a problem. But, during the week, especially after days I train, I eat my regular meals and my stomach is screaming for food all the time- even after eating. Im assuming this is due to my body needing the nutrients to repair the muscle tissue. Should I listen to what my body is telling me and eat a little more on days after I train so my body can heal and recover? Or should I just stick to the numbers I have calculated for my TDEE? Im worried that by denying my body the nutrients and calories it needs to repair I will lose a greater amount of lean tissue while I am continuing to cut.