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Thread: Been ill /what's next
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06-23-2015, 02:13 PM #1Junior Member
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- Feb 2015
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Been ill /what's next
Hi all,
In the seventh week of my cut I got thrown off my feet by a nasty bug/ aspirin etc. long story short I will most likely have to wait a few weeks b4 I can get back 2 working out and ate below my BMR in the last couple of days...
Should I reverse diet or eat around my BMR and hope that when I can get back 2 training it will be good?
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06-23-2015, 03:04 PM #2Originally Posted by BulldogMatt
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06-24-2015, 10:08 AM #3Junior Member
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- Feb 2015
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Originally Posted by bignath4607
I will have an endoscopy tomorrow so I am not sure when would be the first time I can go back. . The sooner the better but there's no point pushing it for getting back to illness again .
Cheers
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cutting/ fat loss advice needed...
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