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I have been damn near addicted to these stupid things ever since I had a job and the guy I worked with only drank water when it had that shit added.
Now, I pound even more water - I'm at like 1.5 gallons per day
But, almost all has that shit added
Any real negs to this shit? That we know of at least
I. Even drinking the Mio for a while now. Makes it easy to get down 2 gallons ed. I alternate 1 week Mio and the next week just plain waterQuote:
Originally Posted by <>
That's exactly how I feel
I can just get some serious water down and fast
Not any better or any worse than any other diet beverages. Artificial sweeteners, propylene glycol and the like.
Negatives? Sure I suppose, but then again what doesn't have negatives? Drinking from a plastic bottle? Oh no BPA or worse BPA substitutes. Tap Water? Do you know what kind of contaminants are in that? Etc...
Just mainly the thing with diet sodas etc other 0 calorie sweeteners is that they aren't particularly good for your teeth and usually contain a good amount of sodium?? Stuff like crystal light etc bloats me as well i feel like and it's just easier, and more efficient drinking water. With all of the studies they have with these artificial sweeteners causing cancer etc mixed with what i've stated above, i don't usually go towards them unless i REALLY am craving while i'm cutting...
I've heard drinking lemonade Crystal light will reduce your chances of having a kidney stone.
This is what I use.
And I usually add one packet to the liter figi bottles instead of the smaller Zephyrhills bottle that it's supposed to be mixed.
Attachment 157776
Attachment 157777
Plus 60 packets for 13$ on amazon u can't bet it. One box of the at the store is 4 or 5$
The thing I like about mio is I can lightly flavor the water. I drink it at less than half strength of what most people do. Its more a flavored water than a juice beverage when I drink it. I like it that way.
Even when I use the individual packets that are supposed to flavor 20oz water bottles instead of Mio I use one packet to flavor 2 quarts.
Yeah, I barely add color to the water
Yet, my wife just loads that shit. Shit tastes like syrup when she's done.
I drink that stuff with my meals for some flavor. Addictive as hell though