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Thread: Protein shake

  1. 12-06-2015, 05:50 PM #1
    Wingman1
    Wingman1 is offline Junior Member
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    Protein shake

    Totally hate protein shake with water. So for after workout shake what's my best bet. Whole mil . Skim milk. Soy or almond milk.
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  2. 12-06-2015, 05:53 PM #2
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    Bio-Active
    Bio-Active is offline AR-Hall of Famer
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    Quote Originally Posted by Wingman1 View Post
    Totally hate protein shake with water. So for after workout shake what's my best bet. Whole mil . Skim milk. Soy or almond milk.
    Just eat real food. I stopped having protein shakes after my workout almost 10 years ago
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  3. 12-06-2015, 08:52 PM #3
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    somewhatjacked
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    Almond milk
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  4. 12-06-2015, 09:04 PM #4
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    73rr
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    I only drink shakes when I need a fast meal and don't have the time.

    That being said, have u tried drinking worm water instead of cold?
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