Results 521 to 560 of 575
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08-27-2016, 07:45 PM #521
~ Yesterday
Meal
chocolate delight made with whey
coconut oil, cocoa, almond slivers
natty peanut butter
coffee
Meal
Kashi GoLean cereal
peach
skim milk
CARDIO: pool laps for 25 minutes, sprints included
Cashews
Meal
Grilled salmon
jasmine rice
asparagus
Pinot Grigio
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08-27-2016, 07:47 PM #522
~Today~
Meal
chocolate delight made with whey
coconut oil, cocoa, almond slivers
natty peanut butter
coffee
Meal
Kashi GoLean cereal
peach
skim milk
couple protein bars, 20g protein, 3g sugar
CARDIO: Speed walk 24 minutes
Meal
Grilled salmon
jasmine rice
asparagus
Pinot Grigio
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08-27-2016, 08:16 PM #523
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08-30-2016, 09:58 PM #524
^^ all in the interpretation, I suppose. Thanks for popping in, Marsoc.
Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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08-30-2016, 10:01 PM #525
~Two days ago
Meal
chocolate delight made with whey
coconut oil, cocoa, almond slivers
natty peanut butter
coffee
Meal
Kashi GoLean cereal
peach
skim milk
couple protein bars, 20g protein, 3g sugar
Cardio: Pool jog 35 minutes
Meal
Chicken
salad with cranberries, pecans
Pinot GrigioLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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08-30-2016, 10:03 PM #526
~Yesterday
Meal
chocolate delight made with whey
coconut oil, cocoa, almond slivers
natty peanut butter
coffee
Meal
Kashi GoLean cereal
skim milk
couple protein bars, 20g protein, 3g sugar
Cardio: Pool laps 25 minutes, sprints included
Meal
baby back ribs
baked potato
Pinot GrigioLife is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.Author Unknown
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08-30-2016, 10:13 PM #527
Weekly UPDATE
Since beginning of challenge lost: 14.8
(challenging pre-Christmas scale number below)
Lost: 9.8