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Thread: Greek, Plain, Non Fat Yogurt

  1. 09-10-2016, 08:06 PM #1
    Tlolec the toilet
    Tlolec the toilet is offline Banned
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    Greek, Plain, Non Fat Yogurt

    found out this has 23G of protein per cup, so i ate about 30grams of protein worth. it has no fat. seems legit. anything wrong with making this a mainstay? i'm doing fine with the dairy. low in carbs, low in calories.
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  2. 09-10-2016, 09:04 PM #2
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Plain greek? One of my mainstays.
    Life is too short, so kiss slowly, laugh insanely, love truly and forgive quickly.
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  3. 09-11-2016, 04:46 PM #3
    Tlolec the toilet
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    cool. i'll pick up a few on my next costco run. i only get about 2 protein meals out of the damn things though. i do like the stuff with cinnamon.
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  4. 09-13-2016, 05:25 AM #4
    TroyJackson3000
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    sounds tasty
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  5. 09-13-2016, 05:30 AM #5
    TroyJackson3000
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    yeah it has heaps of protein
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