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Need help with diet while on Tren Ace / Test prop / Winstrol
Hello , as you can see i'm fairly new around here. I will post my cycle and try to explain my diet as best as i can. At the moment i'm in my 3rd week , i'm running tren ace (75mg/ml) , test prop (100mg/ml) and winstrol ( 10 mg a tablet , 4tablets a day ). I'm pinning on monday , wednesday and friday and take the winstrol orals everyday ( started this week ) . I have my PCT sorted out and all so don't worry about that.
My current stats are :
Weight : 87 KG / 191 lbs ... Started at 84KG
Height : 178 cm / 5.8"
BF : i would say around 16-18 % .
My current diet is 1900 calories. I've been following this diet exactly everyday and i gained 3 KGs.
I will attach a photo of my diet below. Attachment 165134
My main goal is to get really lean , i bulk really fast but lose fat really slow. I calculated my TDEE on this website and said to eat around 3000calories to maintain, if i eat like that i will put on weight really fast and that's not what i want.
Regarding my training , i follow a program called rsp chiseled on bb dot com , but instead of doing LISS cardio , i do HIIT.
Any tips on what i should change training / diet would be much appreciated . Thanks in advance.