jus curious about when u guys have ur junk food day?..if any? During ur rest day or workout day? And what junk food do u guys go for? kfc? haha..i'm drooling..
peace,
eggplant
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jus curious about when u guys have ur junk food day?..if any? During ur rest day or workout day? And what junk food do u guys go for? kfc? haha..i'm drooling..
peace,
eggplant
I have one cheat meal a weak no matter if it's a rest day or not...... Friday or Saturday. I have what ever I want for that meal. Bro you have to cheat once a weak to help keep you sane and it helps re-start your metabolism. Just don't go overboard.Quote:
Originally Posted by eggplant
Chicken Parmesan and some Peacan Pie for this weekends cheat meal! :lift:
Hell cheating for me is like having a glass of chocolate milk. :lol: or having a sandwhich from Subway..... I need a life. :lol:
I try to never cheat, but it usually happens once a week because I go out with friends and its just lame to pop out a chicken breast and a bowl of rice in a restaurant or wherever they are eating. I don't want them to think im a pyscho ya know. =D
My cheat meal is ussually saturday and that a Foot long turkey on wheat at subway-cut the cheese and no dressing...But i ussually cook out on sunday but i always have a couple of chicken breasts and grilled corn.
and sometimes i do crave cholate chip cookies...and i just cant resist, but i always feel like shit afterwards and go to the gym and do some cardio...alot of work for some damn cookies!
Quote:
Originally Posted by ColdStone
haha...ur junk foods don't seem too junk to me..interesting..
peace,
eggplant
Egg...its not to "junktified" i mean subway and grilled chicken with maybe some bbq sauce...but those damn cookies get me everytime. I ussually do let down for a whole weekend once every month when ill go out for drinks or dinner but i try to still keep eating as healthy as the bad stuff gets. i.e. light beer, girlled chicken salad ect...ect..