BCAAs between meals? Do you Believe in BCAA?
this video here says i should drink my BCAA in between my six daily meals because it will keep protein synth high. is dymatize just trying to sell BCAA?
i take BCAA before and after a workout, but i don't drink it in between meals like with my water, but i could.
anyone see benefits of this from following this recommendation over a long period of time?
where is a place where i can buy BCAA powder at bulk and cheap? isn't there only like 3 BCAA that i really need?
https://www.youtube.com/watch?v=C1s_2au4qcM