Thread: loss of appetite
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10-21-2016, 06:25 AM #1Junior Member
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- Feb 2011
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loss of appetite
70kg from 65kg in 5 months
I eat every day 2800-2900 Cals clean food, eggs, chicken breast, white basmati rice, peanutbutter, tuna, cod, lean ground beef, sweat potatoes etc.
Now for 2 days I have lost my appetite but I have noticed that in 4 months that have passed I'm a lot stronger my bench press have gone up my squats and deadlifts also, maybe my body is going through any inflammation or I'm just bored from the same food that I eat every day? Should I make any changes? Thanks!
My goal is to add mass (bulking but not dirty)
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10-21-2016, 07:29 AM #2
Isn't loss of appetite a symptom of high azotemia?
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10-22-2016, 10:06 AM #3Junior Member
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- Feb 2011
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- 98
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If you put a slice of pizza and cake in front of you, does your appetite remain suppressed?
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10-22-2016, 12:04 PM #5
Perhaps you got flu. Three days isn't much, I lack appetite since 2013. Well isn't not really lack of desire for food, that's there, the issue is with not being *hungry* at all. I also lack borborigmi, no matter how long I go w/o eating.
Try spicing your cuisine a bit if your kidney condition isn't a problem. As for lean proteins, white fish is a great alternative. There are also lean-ish cuts of red meat.
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10-22-2016, 07:41 PM #6
Yeah if I were you I'd learn ways to make your food taste better or learn how to cook other things . Things like making pasta sauce , sandwiches , all sorts of foods
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10-22-2016, 07:45 PM #7
Bizzarro also brings up a good point about junk foods , if they make you hungry
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