I have been loading up on foods that are high in protein, and am wondering what foods, besides nuts, cottage cheese, greek yogurt, peanut butter, and meat (tuna) are healthy and high in protein.
Thanks!
-Scuba
Junior Member
I have been loading up on foods that are high in protein, and am wondering what foods, besides nuts, cottage cheese, greek yogurt, peanut butter, and meat (tuna) are healthy and high in protein.
Thanks!
-Scuba
Junior Member
just realized this should have been in diet and nutrition. My bad!
The Real Deal - AR-Platinum Elite- Hall of Famer
Moved for you.
Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
The information discussed is strictly for entertainment purposes only.
Everything was impossible until somebody did it!
I've got 99 problems......but my squat/dead ain't one !!
It doesnt matter how good looking she is, some where, some one is tired of her shit.
Light travels faster then sound. This is why some people appear bright until you hear them speak.
Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html
Productive Member
Kangaroo had the most protein pound for pound in meat
Member
Nuts and peanut butter are not high in protein ....
You forget the best and purest protein source on the planet....
Eggs bro
Productive Member
Right ..good fat thoughOriginally Posted by Jonbana
Productive Member
Beans ...
Associate Member
Yes and make sure you don't leave home if your on beans..lol
Not Retired
Cheese Whey protein contains possibly the greatest amino acid profile with the highest bio availability for the human body.
Banned
Peanut butters with hydrogenated oils are the worst foods in the world concerning lipid profiles.
Even jiff natty is bad, its got palm oil, full of saturated fat.
Smukers natural is good, only contains peanuts and salt
I like to take this, and weigh out 12ml of grapeseed oil, and 24 grams of powdered peanut butter, mix it up. Taste just like regular, but no saturated fat, all mono and poly unsaturated fat, plus 10g protien
VET
During squat days and heavy days, I eat steak.
Anabolic Member
EGGS..high protein and unlimited recipes. Srambled, bolied, in protein shakes, etc...
Anabolic Member
eggs, wild salmon, mackerel, sunflower seeds, gouda cheese, edam cheese, chicken and turkey breasts, beef ... get creative, and just reading the nutritional profile labels unveils alot for me... be careful with nuts and seeds, over do on them too much and too frequent and you are putting yourself in danger getting some allergies etc, but I guess this goes for everything, gotta mix and change things constantly to keep nice balance within
New Member
Steak, eggs, and nuts can't go wrong with them. Buy a nice chuck roast (pretty cheap) and cook it up for the week...delicious.
https://www.youtube.com/watch?v=TYyhvgCQ7hM
I make this every week and usually lasts a couple days.
Knowledgeable Member
Damn you yanks.
Why is it always sunny, and why do you all have grills in the garden. Life would be so easy if I could just go grill up some meats!
Nice video though Blackhat. I've used cheap steak before and its tough as old boots, but I havent stewed/slow cooked it before.
Banned
Whats a better muscle building protein
6 oz 99% fat free chicken or 6oz of trimmed lean prime beef?
Or are they equal
Pissing Excellence!
Come move over here
Plenty of sunny days for grilling!
Knowledgeable Member
Can we get bunk beds? We'd have so much more room for activities!
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