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  1. #1
    mjrulz67 is offline Junior Member
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    negative calorie foods

    i have allways heard that it takes more calories to burn and digest a stalk of celery than are actually in it thus, haveing a negative calorie food. i found this very intersting and thought this would help every one with their cutting. when i researched this i actually found that there are more negative calorie foods. if you guys are having trouble with the cutting check out these foods all are supposedly negative calorie for more info check this site http://www.webterrace.com/dieters/5.htm

    Vegetables

    asparagus
    beet
    broccoli
    cabbage (green)
    carrot
    cauliflower
    celeriac (celery root)
    celery chicory
    Chile peppers (hot)
    cucumber
    dandelion
    endive
    garden cress
    garlic
    green beans
    lamb's lettuce
    lettuce
    onion
    papaya
    radishes
    spinach
    turnip
    zucchini


    Fruits

    apple
    cranberries
    grapefruit
    lemon mango
    orange
    pineapple raspberries
    strawberries
    tangerine

  2. #2
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
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    I am sorry to say that apples, oranges and other stuff on this authors list are not negative calorie foods and contain a lot of natural sugars... namely fructose.

  3. #3
    J-F's Avatar
    J-F
    J-F is offline Associate Member
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    i wish it could be true!
    the source dosent seems really trust-able...


  4. #4
    mjrulz67 is offline Junior Member
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    yeah i was sceptical too. So the only things i try to eat as snakc that i think are negatiev calories are broccoli asparagas and celery

  5. #5
    Archangel230's Avatar
    Archangel230 is offline Junior Member
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    NJ-USA
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    I wish they would come out with a negative calorie cheesecake (Damn this diet!!!)

  6. #6
    saboudian's Avatar
    saboudian is offline Senior Member
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    Michigan State University
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    I wrote a thread on this a long time ago and i remember someone said it wasn't true but i don't remember the reasoning, i couldn't find the thread though...

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