Thread: Post-Cycle Diet
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04-20-2017, 10:47 AM #1
Post-Cycle Diet
I am about to finish out my 12 week, 500mg/wk Test-E cycle. I kept my diet in check for most of the 12 weeks and managed to put on roughly 12lbs that I am sure is muscle cause my fat percentage hasn't increased. I went from 202 to 214. So now that PCT is upon me, I usually do a little bit of a cut around this time of year. I am okay with losing some of the strength but I definitely don't want to lose any of the size. What diet do you guys recommend for a post-cycle cut to try to preserve size if at all possible?
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04-20-2017, 11:12 AM #2
Increase your carbs/cals and shorten & intensify your lifting if you want the best chance of retaining your gains.
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04-20-2017, 11:15 AM #3RETIRED- Knowledgeable member
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Personally I wouldn't cut until I had post cycle blood work to show that my HTPA has been reset.
Imo eat over maintenance through PCT and then drop calories down to maintenance after a few weeks.
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04-20-2017, 04:17 PM #4
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04-20-2017, 04:20 PM #5
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I usually take creatine post cycle to help mitigate strength and muscle mass loss.
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04-21-2017, 12:41 AM #7
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