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Thread: Need a 4000-5000 calorie vegetarian diet (no eggs)

  1. #1
    lifegoeson is offline Junior Member
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    Need a 4000-5000 calorie vegetarian diet (no eggs)

    Hello
    I need a diet that gives me enough protein and has around 4000-5000 calories, I'm fucking done fucking around, I'm shoving food down my fucking throat, I eat around 3000 on a really good day but I'll slowly up 500 calories from my daily average 2000 to 4000-5000.
    So week 1:
    2000
    week 2
    2500
    week 3
    3000
    week 4
    3500
    week 5
    4000
    i'll prolly stick to 4000
    need cheapest , easiest meals.

    im talking oatmeal tofu beans rice lentils
    i'm bulking this summer fuck cutting.
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  2. #2
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    Quote Originally Posted by lifegoeson View Post
    Hello
    I need a diet that gives me enough protein and has around 4000-5000 calories, I'm fucking done fucking around, I'm shoving food down my fucking throat, I eat around 3000 on a really good day but I'll slowly up 500 calories from my daily average 2000 to 4000-5000.
    So week 1:
    2000
    week 2
    2500
    week 3
    3000
    week 4
    3500
    week 5
    4000
    i'll prolly stick to 4000
    need cheapest , easiest meals.

    im talking oatmeal tofu beans rice lentils
    i'm bulking this summer fuck cutting.
    You sure are firery for being a vagitarien...lol

    Joking aside, idk if you follow Dana Lynn Bailey or not. She has switched to an almost entirely vegan or vegetarian diet now and looks as good if not better than when she was prepping for her last Olympia. I caught some of her diet tips in Facebook the other day. Might be worth a look. One question can you eat any animal protein source like fish or eggs?
    RaginCajun likes this.
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