I am cutting carbs a lot, I was thinking of going Keto but I reduced carbs and just cycling the Oats I have at breakfast:
1/2 Cup Oats
1 egg 4 egg whites
2 Pieces turkey Bacon
6-8 Ounces Grilled Chicken
1 Serving Steamed Broccoli
Protein Shake Syntrax Matrix 5.0
1 serving of Frozen Fruit Berrys
This is taken PWO only
8 ounces Lean beef
1 Serving Zucchini Noodles
Marinara Sauce
I will have around 1/2 cup of Almonds through out the day also.
On a low day I will add in a low carb protein bar and two string cheese as a small meal early in the day.
I also up it to two whole eggs with the egg whites for breakfast.
I am trying to cut right now. I had surgery on my stomach not to long ago so I can't eat as much as I used to either.
I am on 3iu of Norditropin, 100mcg T4. I will be starting a Test and Anavar cycle soon.
I know I should be adding more carbs but I am so apprehensive.